No 4:15pm regular class tonight, CF Kids and Teens have taken over - TopicsExpress

No 4:15pm regular class tonight, CF Kids and Teens have taken over the gym on Mondays and Wednesdays until Summer. We have added a 7:15pm class to replace that WOD on those days. We are having a Paleo Brunch this Sunday after 14.3 WOD hosted by the IDGASHHIIIDIA Club. We will have a sign up sheet up tomorrow with suggestions of dishes to sign up for and you can also add your own dish youd like to bring. Lets have a party after the Open WOD to celebrate finishing another horrible WOD. Thursday evening 7:00pm CrossFit Open 14.3 announcement at the gym, be the first to see it and take it on. Hey lets kick some ass today at the gym and just life in general. Happy Wednesday! The workout for Wednesday, March 12 is: crossfitgreenbay

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