None of us are perfect & I will be the first to jump in line. I am a Sinner! I let down those closest to me. I disappoint my wife & lose patience with my kids. I suffer with depression at times, especially in the winter months. Growing up my family has had a history of drug dependency, so I guard heavily against this weakness. I confess these things to you, to share that we all struggle no matter how deeply rooted our faith is. God has given me a second chance with my health I once thought was a right rather than a privilege. I wake up each morning to draw toward him while training & ask him to allow me the courage to shine his glory to those I encounter. This season of Christmas can be quite Joyful for some & overwhelming hard for others. Please share with or tag someone that inspires you even in their imperfections. Rest assured, you will make them smile & feel gratitude for you as well. Or you can just hit play & crush a quick lower body complex circuit to get the heart rate up. No rest for 4-5 rounds 30 sec rt/lt for 1 minute per exercise. > Step Up Convicts with DBs > Lateral Low Speed Skaters > Single Leg Line Hops > Hip Openers to catch your breath & repeat #godisgood #endorphinsaremydrug
Posted on: Thu, 18 Dec 2014 16:54:21 +0000
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