Not off to a very good start. Am thinking about some realistic - TopicsExpress



          

Not off to a very good start. Am thinking about some realistic goals for the Week. I have been in some severe arthritic pain. And have used that as an excuse .. I plan to swim daily starting tomorrow. I must increase my cardio exercise for the next 4 weeks. Having knee replacement surgery Feb 2. I would really like to increase lung capacity and reduce resting heart rate by then. I better get on it!!!!
Posted on: Sat, 03 Jan 2015 22:44:00 +0000

Trending Topics



Recently Viewed Topics




© 2015