Not sure what prediabetes is, or if youre at risk? Start here, then read my book, The Prediabetes Diet Plan, to learn how to reverse or delay the onset of prediabetes. If there was ever a condition that reflects the health dangers of modern living, this is it. Thankfully, it responds well to even modest changes in diet and lifestyle. Dont wait until its too late. Knowing youre fasting blood glucose (sugar) level is as important, if not more so, than knowing your cholesterol.
Posted on: Tue, 02 Sep 2014 13:45:46 +0000
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