O TREINAMENTO PERSONALIZADO consiste em um processo de adequação - TopicsExpress

O TREINAMENTO PERSONALIZADO consiste em um processo de adequação constante da demanda de esforço aliada às necessidades , especificidades e objetivos almejados pelo praticante. O PERSONAL TRAINER (GESTOR ESPORTIVO) deve deter o conhecimento acerca das técnicas e métodos de treinamento esportivo , bem como conhecimento sobre as funções orgânicas e aspectos biomecânicos relacionados a situação de esforço, oferecendo suporte adequado ao praticante assistido. José Neto- Perosonal Trainer FAN PAGE: facebook/personaltrainerjneto

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