OK i dont like people knowing I have an issue but this is - TopicsExpress

OK i dont like people knowing I have an issue but this is something Ive battled for a long time and this time it took a huge toll and so I feel I should talk about it and fix it.... Im curious I have anxiety and I know Im not the only one so I wonder for those of you who also do what are things you do to manage it that seem to work... Im thinking I need to find a winter hobby and maybe write and Im gonna try something called buspar.... Any input would be great im sick of it messing things up and I lost the best thing to happen to me over it...

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