Occlusion arms tonight with Edis Cejvanovic!!! Yes, you wrap up above your biceps to restrict blood flow before working out arms. Why? Because Josh Hero does that and his arms are bigger then my legs. (Yes, Im aware there is a physique joke set up there). Plus, Ive never done it before. Is it potentially dangerous? Probably. But if you keep doing what you have always been doing, you keep getting the results youve always been getting.
Posted on: Wed, 13 Aug 2014 22:42:52 +0000
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