October 1, 2014 REFLECTION FOR TODAY I remember being so - TopicsExpress

October 1, 2014 REFLECTION FOR TODAY I remember being so full of hate for someone that I ran movies in my head about committing violence against them. My hate produced envy, spite, and rage. Now I have learned through the Twelve Steps that I can and must forgive for my own mental health. And if I am unable to forgive, I can pray for my adversary. As long as I allow the hate to dominate my thoughts, that hate is running my life, and there is no opportunity for my Higher Power to enter. MEDITATION FOR TODAY May I remember today to pray for those I find hard to love. TODAY I WILL REMEMBER Today I will practice forgiveness. From Today Book, Emotions Anonymous

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