Oftentimes, the topic of self talk comes up throughout the - TopicsExpress

Oftentimes, the topic of self talk comes up throughout the duration of a Chicks Clinic. Participants see a fellow Chick sending an awesome route, yet just two seconds before they were explaining how they arent good enough for the grade, they are too short, cracks/crimps are not their thing, etc. How does self-talk affect your climbing? Can it help you improve? NPR just published a great article and is definitely worth your time.

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