Oh man! I woke up this morning around 2:30 with terrible charlie horses in both legs and one foot. My emu oil is getting old and it doesnt act instantly like it used to. Im thinking Im low in potassium and I havent eaten any leafy greens in about a month. Ive been eating grains, pulses (dry legumes) and meat, which is great, but I really need to get back into the leafy greens. Fortunately one of my wild amaranth plants was ready to be harvested again (this is the second or third cutting from it). So, steamed amaranth, my grain and pulse pilaf and bread is whats for brunch.
Posted on: Mon, 28 Jul 2014 20:43:18 +0000
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