Ok Facebook friends...I need a good, natural detox / cleanse - TopicsExpress

Ok Facebook friends...I need a good, natural detox / cleanse suggestion. Stuff I can do with just natural foods, drinks whatever...I am not looking to buy stuff from a product line...just plain grocery store stuff. I have been on waayyyy too many medications and I think its taking a toll on my health. I am going against docs orders and stopping all of them for a week...doing a detox and seeing how I feel....so suggestions please? Thanks!

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