Ok I am seriously proud of my day today. I started with Shakeology and three cups of coffee (yah), lunch was a piece of chicken and 1/2 c brown rice and 1/4 avocado, then dinner was chicken and a spinach salad with apple and avocado and feta. Snack was celery and peanut butter, and I did a 45 min chalean xtreme video. So yahhhh first fully successful day in over a month. Gotta start somewhere! Hope everyone else pushed play today:) Hows my tag team? Stephanie Petersen, Stephanie Butler, Whitney Jennings DeLong, Ashley Mead, Andrea Martinez, Gary McDowell, Jill Gabel, Kathy Secrist, Raymond Isaac Martinez, Tammy Rianda, Lauren Ferguson, Bernadette De Falco, Charla Mills, Charlotte Bronson, Monica Niemeyer, Brittany Studley, Alexis Bassett, Alana Reid, Jaymi Powney, Lisa Tweedy Grunstead, Patty Feole, Zandile Hangana, Erin Rice, Alyssa Easter, Lindsey Catarino,
Posted on: Mon, 30 Jun 2014 18:37:06 +0000
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