Ok I get a lot of people ask me about how many calories I should eat and my reply is I dont know and you should no counting calories cuz well I dont want to go all day so here is some reason I think you should no do it. 1 calories counting can make hard to eat when you are hungry and stop when you are full 2 is socially restrictive 3 it encourages obsessive thought food 4 it is generally unsustainable 5 it makes travel a total pain in the ass lol 6 it some times gives people an excuse to eat more junk 7 it is unnecessary for most people. Calories count but you dont need count them forever to get lean. Stop by we can talk more about it is just really more easy 😳
Posted on: Thu, 27 Nov 2014 04:00:26 +0000