Ok as a few have asked...and i have inflicted on others here is the fruit curry Tonys Fruit Curry - modified slightly by Kate 3 Baking apples peeled and chopped 3 large onions (red or white) peeled and chopped 2 tins of tomatoes - its best to add 1 tsp of brown sugar for each tin as it reduces the acidity of the toms but thats optional. handful of raisins or fresh grapes if you have them 2-3 carrots depending on the size...sliced or chopped tomato puree 1 mango peeled and chopped half a pineapple - peeled and chopped ginger - fresh chopped root- about 1 inch or powdered about 1 tsp garlic - to taste apricots - add fresh or dried. large handful madras curry powder - to taste cover with chicken stock (if home made no salt added) or just water. boil until everything is mushy - waz it with a blender to thicken at this point you will see you have a very large pot of curry - so freeze some add cooked meat can also add coconut milk to make the curry creamy in texture dead easy dead simple....virtually zero fat
Posted on: Mon, 22 Jul 2013 17:25:30 +0000
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