This is one of my favourite TED talks that brings scientific evidence to a truth that yoga asanas have been based on for eons: the way you hold your body affects how you feel, your perception & how you interact with the world. But it is not only power poses or just postures from yoga that can create very transformative effects in your energy, emotions & mind. Dance has an incredible potential due to its dynamic nature to radically change how you feel (thats a no brainer!) but also specific movements and dance styles allow you to access particular states of being (related with the chakras). In the Awakening Shakti workshop you will experience the arousal of each of your chakras through dance (as well as yoga, music & other sensory exercises) and learn how you can skillfully change your energy and thus your perception in your daily life to meet every situation with fullness and vibrancy. Do you dance to feel better? To prepare for a job interview? Before making love? When youre feeling down? To help concentrate when youre studying? Have you ever danced specifically to access you intuition & gain insight into a decision? Id love to hear your experience if you do! If not come to workshop and enlighten yourself... Bookings at: sacreddance.au/workshops https://youtube/watch?v=Ks-_Mh1QhMc
Posted on: Sat, 24 Jan 2015 11:26:14 +0000
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