Ok guys, everyone knows I am about tracking calories burned and then adjusting my diet by the results; this is a new product that is hitting the market enabling you to track your calories burned all day. I find it funny that everyone is running around with apps that tell them how many calories they have consumed but they have no idea how many calories they have burned. How the heck are you supposed to know what to eat if you do not know what you are burning? That is why it is funny to me, people want the rims before they buy the car, NOOOOOO, buy the car then get the rims! Know what you are burning and then adjust your food intake for your goal; to gain weight you have to eat more than you are burning, to lose weight you have to eat less then you are burning. I hope this was helpful:) #wellograph Wellograph wellograph
Posted on: Tue, 20 May 2014 00:05:10 +0000
Trending Topics
Recently Viewed Topics
© 2015