Ok heres an update....phone is completely uncooperative so that explains the delay. Monday, Day 183 I was more of a negotiator than a walker. I started out saying to myself that 2 miles was more than I have walked over the last few days and tried to explain that it would be good just to get in the 2 miles. Then that little voice inside my said that I needed to go just a little further. When I got there, I decided there was a need to go a little further....and that when on for about an hour and eight minutes....that little further turned into 4 miles. So that is my goal for the month of December....4 miles every day! Tuesday, Day 184 was a late start so I went to the Rec Department and walked 2 miles on the inside track (Oh, I have brand new tennis shoes...bought with birthday money) and then moved for the last 2 miles on the treadmill. I even jogged at a few points for like a minute and 30 seconds at a time. Believe me, that is hard work! Thats progress from when I could only do about 20 seconds when I first started this journey. So the December goal is still intact...another 4 miles. Today, Wednesday, Day 185...I MADE MYSELF get up and walk early...I hate getting up early, but as I type this, I am so glad it is over and done with for the day. Ive got a busy day ahead....Decembers goal is alive and well. Walked 4 miles in the dense fog this morning...I walked on the Greenway because it was closer than the Rec Department. Have a great day!
Posted on: Wed, 03 Dec 2014 14:34:20 +0000
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