Ok so today I jumped roped. 10 intervals of 30 Seconds and - TopicsExpress

Ok so today I jumped roped. 10 intervals of 30 Seconds and practiced forearm handstands, headstands, and handstands.. followed by handstand pushups. Got discouraged when I couldnt go further down. Then I remembered I should be proud of how far Ive came and how far I will go! Rockfitnesscamp #fitness #fitnesswithpurpose #movemorefitness @movemorefitness @nogymrequired #calisthenics #handstand #handstandpushups #progress #strength #imgettingstronger #beinspired

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^^^WORKOUT OF THE DAY^^^ Phew was it a tough one! Since I am still