Ok thank you for all the encouragement. It is day five of quiting - TopicsExpress

Ok thank you for all the encouragement. It is day five of quiting cold turkey. Woke up to beautiful sunshine. Its still going to be rough and at times I truly want a smoke but Know I have coMe this far without patches or pills but afrer thirty years it is a habit. A couple of friends are quitting too as well as my middle son. So hang in there. No one can tell you when to. You have to do it when you are ready. Huge hugs my friends time to go to work.

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