If you think eating fat makes you fat, check out Dr. Phinney ... - TopicsExpress

If you think eating fat makes you fat, check out Dr. Phinney ... hes been eating 75%-80% of his total calories as fat continuously for the past 7 years, and hes likely one of the most knowledgeable men alive in the area of The art and science of low carb living. What do you need to know to successfully eat low carb for life? Dr Stephen Phinney, MD, PhD, knows more about this than almost anybody. He has researched adaptation to very low carb diets (and exercise) for a long time. Here he shares this knowledge, as well as insights from traditional cultures who never ever ate a lot of carbs. (I re-posted this because the first post didnt show the opening screen of the video)

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