Okay gym rant time... Im not meaning it to be rude, but dont waste - TopicsExpress

Okay gym rant time... Im not meaning it to be rude, but dont waste your time if you dont know what to do ask someone. Or if you are *kinda in shape* dont just come in and do the same workout for years you will never see improvement.. work hard dont just come to the gym and say hey I tried.. I may not be where I want to be but Im working to get there. And people that are CHEATING THEMSELVES by not actually putting in the effort piss me off.. guess its kinda mean.. but hey Ill back it up thats me in 2010 and then now

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