Okay, so while at my night job (I work for Target doing physical labor... long story) last night I bent over (as if to touch my toes) and had a stabbing pain starting in my piriformis that radiated all the way up to my neck and then down to my toes. I stood back up pretty quickly and one of my lumbar vertebrae cracked which relieved it somewhat. Ever since I have had a lingering ache all throughout the left side of my body and lower back especially. Is there anything you guys can recommend that I can do at home? I have heating pads, ice packs and different therapeutic creams for pain but none of these things have alleviated it so far. EDIT: Also really relevant that I forgot to add is that I got into a motorcycle accident in April which messed up my left side, but it felt better within a month so I didnt think anything of it.
Posted on: Mon, 11 Aug 2014 03:50:40 +0000
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