On a rainy day like today, its sometimes hard to get out of bed and to get into the day. While exercising first thing is the best thing to do, some people either dont have time, have kids to look after or other commitments. A few years ago a housemate and I used to do our Friday Dance which was playing Happiness by Alexis Jordan while dancing around the living room. That four minutes was enough for us to get pumped for the day and in a fantastic mood. Ive told a few friends about this and once they tried it, they said it has worked for them. With all this talk of Run the World, I thought this song was very fitting for the League ladies. If a straight 30 year old man can do it, you can too. Give it a go and I hope it gets you motivated for the day! ://youtube/watch?v=VBmMU_iwe6U
Posted on: Fri, 23 Jan 2015 02:53:17 +0000
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