On holiday, I invariably have my breakfast thoughtlessly. I have never intended what to eat and how to eat for fitness. Most of the time I eat bread and have a cup of milk. And at times as I will be late, I so far as to don’t have time to eat anything. I often have dinner at restaurant because I am so lazy to cook by myself. To be honest, lazy is for one thing, the other thing is in fact I have no thought about cooking. I know the current situation of eating is bad for me. Yesterday I attended a lecture that focused on health and diet. The chair tried hard to tell us the significance of the food everyday we take and it’s full of delight and amusement when we are cooking dishes. Frankly, I was struck by what he said, so I decided to have a turn and I bought a book from bit.ly/1ng0lcz he recommended. I am scanning the book and found it is helpful and amusing.
Posted on: Tue, 18 Mar 2014 19:01:31 +0000
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