On holiday, I often have my breakfast thoughtlessly. I have never intended what to eat and how to eat for health. Most time I eat cookies and have a cup of milk. And now and then as I will be late, I even don’t have time to have anything. I often have dinner at restaurant for I am so lazy to cook by myself. To be honest, lazy is for one thing, the other thing is actually I have no idea about cooking. I know the current condition of eating is bad for me. Last week I join in a lecture that paid close attention on health and diet. The institute tried hard to tell us the significance of the food everyday we intake and it’s full of joy and enjoyment when we are cooking food. to be honest, I was touched by what he said, so I determined to have a alter and I bought a book from bit.ly/1iGlRUQ he introduced. I am running over the book and found it is helpful and entertaining.
Posted on: Sun, 23 Mar 2014 15:47:10 +0000
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