Once I had a challenge group that had some guys in it and a lot of women. I notice after a week the guys had quit posting but my ladies were still striving. I ask the fellas what seem to be the issue, they said they couldnt handle eating clean.. lol. The ladies didnt like the thought of lifting weights, they thought it would make them manly (wrong a million times). Well some of my ladies go on to lose 15 to 30lbs and I realized... some men think its just beast mode weights and no nutrition no cardio and ladies think its all cardio nutrition no weights.. (both wrong) So I came to the conclusion I had to teach more knowledge about how each key factor benefits toward the ultimate success (The Real You Inside The Healthy Lean You) I was tired of repeating it but I was never tired of seeing just one person lose 10 to 100 plus pounds or tell me there blood pressure is normal or I get to finally play with my kids. Real success stories... I love to read or hear them!!
Posted on: Sun, 30 Mar 2014 18:15:38 +0000
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