Once, somebody asked Krishnamacharya: what are yogasanas for? Krishnamacharya answered: For those who have faith, asanas are done to realize the link between the individual self and the cosmic Self. Here comes into play the word yoga as union. For those who do not believe in God, but believe in the individual self, then yoga is the union between that individual self and the mind. Finally, for those who do not accept the individual self, yogasanas aid the union between self (body) and prana (vital force). Hence, what is yoga? Yoga is religion, spirituality or physicality based on our own perspective on the Universe! As clear as that…
Posted on: Mon, 14 Apr 2014 06:50:04 +0000
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