One great way to start off the process of thinking better is to recite affirmative statements that begin with I am willing to ... For example: I am willing to start a new learning process. I am willing to become a better person. I am willing to trust myself and the universe. I am willing to be open. I am willing to try new things. I am willing to treat myself better. I am willing to treat others better. etc... This changes the desperation that sometimes sets it when we try to change. It softens the resolve to HAVE to succeed and gives you some space to learn something new with the willingness to try. Getting into a mindset of trying as opposed to needing to wanting is much gentler and easier on you. It allows for patience while you work through the learning curve. Give it a try and be gentle with yourself. Regularity is the key and just be patient - I am willing to try to .... :)
Posted on: Fri, 02 May 2014 18:00:00 +0000
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