One month ago today I decided enough was enough and began eating - TopicsExpress

One month ago today I decided enough was enough and began eating healthy and exercising. Despite being sore most the time, I LOVE IT! I feel so much better and my overall attitude is different. One month in, I weighed myself this morning and have lost exactly 20 pounds on the dot!!!!! Just goes to show cleaner eating and exercise work. I watch the food network and think omg can you imagine how many calories are in that. Ive learned that most restaurant meals are between two and four servings! No wonder society is fat! Yay me

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