One of many reasons to eat a lots of vegetables – is because - TopicsExpress

One of many reasons to eat a lots of vegetables – is because vegetables have been associated with positive effects on bone mineral status. Eating high quality, organic, biodynamic, locally grown veggies will naturally increase your bone density and strength, and will decrease your risk of developing a fracture at virtually any age. For vegetarian recipes see Philip Bridgemans book ‘The Pure and Real Recipe Guide’ wisdomforhealth/shopping-store

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