One of my favorite things to throw together.... Your choice- Chicken, steak, chicken italian sausage. Slice up and fry in olive oil, with sea salt and pepper, till almost all pink gone. Add- Sliced onion, fresh vegetables (asparagus, broccoli, mushrooms, bell peppers -any color, whatever is in fridge), basil, garlic clove, more pepper and sea salt, parsley, then either some water or chicken broth, cover and steam vegetables and finish cooking meat. You can add to thicken if you want- 1 tablespoon of corn starch mixed with 2 tablespoons of water add to mixture on stove stirring... Serve over wheat pasta or brown rice, whatever floats your boat...that day
Posted on: Mon, 24 Mar 2014 12:21:22 +0000
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