One of the important things I have learnt and continue to learn is - TopicsExpress

One of the important things I have learnt and continue to learn is to not give advice unless it is asked for. And even if it asked for, to sense whether the person is really open and receptive to it. Before that, to practice deep listening and cheerful silence. This simple lesson has been a beautiful blessing in my life and has saved me a lot of time, energy and heartburn. I am grateful to Sayadaw U Pandita - the Burmese meditation master I learnt this from.

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