One of the positive outcomes from my recent hospital admission at Christmas time, has been the weight loss. Apparently being sloth like and a desk jockey at the same time are not conducive to wellness. My average before admission, 315 lbs. If I were faster, could have tried being an NFL walk on try out. Today my weight is 278.20. When I left the hospital it was 289.7...just focusing on staying hydrated (water w/lemon), diet soda when the need arises, eating until Im full and not cleaning my plate and of course getting rid of the junk. Due to what happened medically wont be able to go back to flying for a year at minimum as a consultant. But honestly...I love being home with my awesome wife! One of my New Years resolutions before everything happened was to drop 100 pounds in 2015. As I am getting ready to buy new clothes and retire my snoop dog pants that are hanging on my waste...Im looking in the mirror with my best Hulk Hogan face and telling the number 200...Im coming for you Brother. Have an awesome day and keep the Faith. Love Phil
Posted on: Tue, 20 Jan 2015 19:43:24 +0000