One week of PiYo down and Im loving the changes Im noticing - TopicsExpress

One week of PiYo down and Im loving the changes Im noticing already! When I say my muscles were TIGHT, I mean they were TIGHT....like I could barely touch my toes-with-my-legs-stratight-tight!! But I love the flow and working to get deeper into the stretches! I would love to have some friends join in the fun and see what this PiYo thing is all about. I will be putting together a PiYo Challenge Group to start Jan 26th. I know from experience that replacing a meal a day with Shakeology and PiYo will create some super awesome results. Inbox me if youre interested in joining. p.s. There IS an investment on your part for the challenge pack but my support as your coach is FREE baby!! :)

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