Only one week left until the HeartMath class!! Im so excited... - TopicsExpress

Only one week left until the HeartMath class!! Im so excited... its going to be phenomenal... LIVING FROM THE INTELLIGENCE OF YOUR HEART WORKSHOP October 26, 2014 From 9:30 to 5:30 Location: Sacred Intentions: Cinda and Greg Morey’s, 912 S. 5th Ave, Marshalltown, IA Presented By: Elizabeth Smith HeartMath® Certified Trainer Licensed HeartMath® Coach Licensed Massage Therapist It’s been long-held that the heart is a vital gateway to Higher Consciousness. What’s not always known is how to unlock this Intelligence and make it accessible in our busy lives. Life keeps moving faster and faster and getting more complex. We may not realize that it’s often small, daily stresses that keep us from experiencing the full power of our hearts, as the cumulative effect of stress begins to take its toll on our body, mind and spirit. In this workshop, you learn techniques to activate heart coherence – a scientifically validated state in which your heart and brain are energetically aligned and cooperating with one another. You are able to use these techniques, on the go, anytime, anywhere, to reduce stress and improve your mental focus and clarity regardless of what is happening “out there”. Additionally, you learn resilience-building practices that help you become more physiologically and emotionally balanced, assisting you in sustaining heart coherence. And by experiencing heart coherence, you have the keys to unlock the higher potential of your heart’s intelligence and Higher Consciousness. This awakens you to Who You Are and brings your play, work and life into greater alignment with your deeper purpose. This course draws from more than two decades of HeartMath’s pioneering work in heart-based living and scientific research that shows that the heart is far more than an organ that pumps blood. Fee: $97 due October 22, 2014 (fee includes 1 follow-up phone session 3-4 weeks after) Guidebook is available for $20 Pre-Registration Required IMPORTANT: Workshop space is limited so please let Elizabeth know by email or phone if you are mailing in your registration. If you have any questions regarding the workshop, please contact Elizabeth: 319-361-9155 or [email protected] wellnessforall.org/id111.html

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