Only that REAL! Dont stop! Dont stop! Working chest & triceps - TopicsExpress



          

Only that REAL! Dont stop! Dont stop! Working chest & triceps today! Dumb bell chests press, incline push ups, scull crushers, tricep rope pull down, air squats (alternating foot positions regular, wide, narrow per set -20 reps), chest cable fly 4 sets of 10 reps then 15-30 min cardio after! ✨ #workout #sweat #muscle #fit #fitspo #fitbody #fitlife #fitness #fitnessmodel #fitchick #fitfluential #fitspiration #fitnessaddict #brookstaceyfit ❤️
Posted on: Wed, 15 Oct 2014 01:26:45 +0000

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