“Our Bodies are like Cars” Just like maintaining a car, we need to put effort into health maintenance. It takes a lot to maintain a body! What about a house? How many of you own your own home? Do you take pride in taking care of your home? Every house is a money pit. Do you take pride in taking good care of your family? We take pride in taking care of our things, and the people around us. When you get older, you take care of everyone and everything around you, but you do not take time to take care for yourself. Why can’t we take as good care of our bodies as we do of our cars or others? Just like our cars need routine Preventative maintenance, tuneups, oil changes, etc. to function properly to prevent it from breaking down so does our bodies. If you were to put sugar in your cars tank what would happen?….It would screw it up, and break down. The same goes when we consume processed white sugar. If you don’t get routine oil changes, tuneups it starts to have problems so does our bodies when it is not supplied with essential nutrients it craves. When we put cheap gas in our car it does not run efficiently or up to it’s best ability. It needs the best gas to perform at it’s peak performance…..So do our bodies. We need to put the best in our bodies to function properly, to perform properly, to prevent our bodies from breaking down as in illness, diseases such as diabetes, High blood pressure, Heart Disease, Cancer to name a few. Our bodies require dense nutrients from vegetables, fruits, plants, nuts, etc. We are deprived of essential nutrients daily, and need to replenish our bodies with them for optimal health. Juicing is a great way of replenishing our bodies with essential nutrients our bodies are depleted of. Another Great way of getting a lot of essential nutrients at one time is by drinking a daily shake fo Shakeology: “ The Healthiest meal of the Day” that has 70 different essential dense nutrients & vitamins from some of the best whole foods from around the world. We need to invest in our health just like we do for our future. Fact is the future is not so great without our health, possibly taking chemically formulated medications that have a lot of side effects, smoothing over one problem but creating havoc on our internal organs. Preventative Maintenance is what our bodies need. Shakeology is a Excellent way to help aid against what our bodies face daily. “ The Healthiest meal of the Day” that has 70 different essential dense nutrients & vitamins from some of the best whole foods from around the world. We need to invest in our health just like we do for our future. Fact is the future is not so great without our health, possibly taking chemically formulated medications that have a lot of side effects, smoothing over one problem but creating havoc on our internal organs. Preventative Maintenance is what our bodies need. Shakeology is a Excellent way to help aid against what our bodies face daily. You can check out more on how Shakeology has helped thousands with their health, and their transformations on my website @ beachbodycoach/sheshe54
Posted on: Mon, 28 Oct 2013 15:53:38 +0000
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