Our Bodys Wisdom Our bodies are subject our thoughts. When we - TopicsExpress

Our Bodys Wisdom Our bodies are subject our thoughts. When we have stressful thoughts, we trigger our fight or flight response. This response floods our bodies stress hormones that get their energy through breaking down cells. This is why so many wounded children are dealing with illnesses, and why so many of those auto-immune illnesses (our bodies attacking ourselves). So when we have thoughts of self-hate, we are giving a signal to our sympathetic nervous systems to treat our bodies with hate. We feel it viscerally. In our stomachs, headaches, insomnia. So our bodies have a wisdom for us, if we listen to them. This is our feedback mechanism. If our bodies do not feel well, ask ourselves: What are my thoughts right now? Victimhood? Anger? Fear?

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