Our Opportunity (a quote by Dr. Stephen Byrnes): Westerners live - TopicsExpress

Our Opportunity (a quote by Dr. Stephen Byrnes): Westerners live in countries where food is readily available, unlike other parts of the world where people routinely starve or are malnourished. Further, we live with a choice between two ways of eating: the way of whole foods, and the way of processed, new fangled junk. With such a privilege, we owe it to ourselves and our children to choose the way of life: the way of whole foods. By making this decision, we can stem the tide of chronic disease that threatens to consume our bodies and minds. Let us make that decision and embrace the ways of our ancestors. It is only by turning to the wisdom of traditional diets that we can find our biological salvation.

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