Our Weight Loss tip for the day: Do exercise daily, but moderately! Exercise is a sticky subject for many people who want to lose weight. Some people hate exercise with a passion and avoid it at all costs. They try to compensate for their lack of activity by cutting their calorie intake down as far as possible. This may work for a short period of time, but eventually their weight loss will slow down dramatically. Other people take the opposite approach and jump right into an extreme workout program, which can increase their risk of injury and make it much more likely that they”ll get burned out on the whole idea of working out. Proudly brought to you by KFC- So Good
Posted on: Mon, 12 May 2014 11:43:58 +0000
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