Our bodies are saline environments. This is one reason why electrolytes are so important to hydration. Sodium alone with raise our blood pressure. Potassium alone will lower our blood pressure. Many natural salts that have not been processed contain both of these important electrolytes, and will have very little effect on our blood pressure. In fact, there are some sea salts that we can add to our food that contain higher levels of potassium than sodium, and can lower our blood pressure. Not all salts are created equal!
Posted on: Sun, 04 Aug 2013 00:06:42 +0000
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