Outside the office, I train and focus on completing as a figure - TopicsExpress

Outside the office, I train and focus on completing as a figure competitor. Living the bodybuilding lifestyle was a commitment I made in 2011 that changed not only my fitness regime but how I spend any free time, how I fuel my body, and has forever changed my body and mind. Lifting and a dedicated routine training builds conditioning of the body and mind...you learn to defy odds, conquer mental roadblocks and refrain from the excuses and old habits that once defeated you :-) Proud to be a sponsored athlete by Formulation 1 and Reflex Fitness & Conditioning and on track for my next NPC competition in 5 weeks :-) #formulation1 #preparetoperform @fitvetjenhen

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