POSITIVE EFFECT MESSAGE. WHEN EVER WE PUT OUR BODIES THROUGH ANY - TopicsExpress

POSITIVE EFFECT MESSAGE. WHEN EVER WE PUT OUR BODIES THROUGH ANY SORT OF PHYSICAL ACTIVITY WE PUT OUR HANDS ON OUR HIPS, HEAD, KNEES OR SQUAT DOWN WITH OUT THINKING. STOP THIS, SO YOUR BODY WILL CREATE A MENTEL STAMINA. IN TCK THESE POSTURES ARE FROWN UOPON.. WATCH WHEN EVER YOU GET WINDED WHERE YOUR HANDS GO. SOMTHING AS SMALL AS THIS CAN MAKE YOU STRONGER. HAVEVA BLESSED DAY. AND TAKE THEM HANDS OFF OF YOUR HIPS.

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