PROJECT PIYO Forming my second PiYo group, and after seeing the - TopicsExpress



          

PROJECT PIYO Forming my second PiYo group, and after seeing the results and changes in my first group, I’m SO EXCITED to bring this into more people’s lives! Check out my short preview of some of the exercises. If you are looking to: - Do low impact, but high intensity workouts for 25-45 min a day - Use fluid movement to build muscle and burn fat - Do exercises designed to lengthen and define lean muscles - Increase your strength, flexibility, AND cardio - Learn and practice clean eating along the way to maximize results… THIS IS FOR YOU! We are going to start soon! Message me for details.
Posted on: Tue, 19 Aug 2014 10:36:17 +0000

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