PSA: Bio Identical Hormone Replacement Therapy and My 14 day countdown to 50! I grew up in a era when it was TABU to talk about menopause and its symptoms which for me included: 1. Hot Flashes, 2. Night Sweats, 3. Loss of Libido (work through it sistahs and brothers), 4. Mood Swings, 5. Difficulty Concentrating, 6. Weight Gain, 7. Bloating, 8. Anxiety, 9. Irritability and I could have easily ended up on The First 48 hours had I not been a praying woman. (Men, you too go through MENopause and need a little help through the aging process.) Acknowledgement is the first step! :) Some also experience, depression, sadness, sleep disorders and panic attacks. Seriously though, my before picture was taken earlier this year and I was determined to beat one of my most disturbing physical appearance symptoms of...BLOATING. Seven months after working with my doctor to get my hormone levels normal along with clean eating and portion control, I am now seeing the results I want. Most dont need homone therapy, but I promise you if you eat clean, control portions and be patient, you too will see amazing results. While, Im not finished yet, Im happy to have remained determined, disciplined and did not give up. I feel like a new Woman and I continue with regular check ups making sure all stays well. I hope this post will give someone hope that Patience is definately a vurtue and team FFL is here to help guide you in the right direction if you are experiencing hormone issues! Stay tuned for a upcoming seminar for MEN and WOMEN, FFL will be hosting for anyone interested in learning more on this subject. Oh and did I mention, my yellow Kamit Sport sports bra is oh so comfortable!
Posted on: Sun, 05 Oct 2014 21:07:12 +0000
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