PT update: so it has been 6 months since the broken tibial plateau and 4 weeks since the ACL surgery (we went back in to pull chunks of impacted bone from my ACL, ya I was walking around for five months with a half dozen shards of bone in my knee). I have been able to start working out again for real and have stopped the muscular atrophy even gained a centimeter around my quads. The calf still swells and I cannot fully extend the leg which is giving me a limp, but there is minimum pain as long as I am not standing for a long time. I am wearing a dynasplint overnight every night to try and stretch the knee and I am on a bike daily. push push push
Posted on: Wed, 07 Aug 2013 17:48:00 +0000
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