Pack a Ball pint mason jar with your favourite salad ingredients - TopicsExpress

Pack a Ball pint mason jar with your favourite salad ingredients for the ultimate healthy lunch for work or on-the-go. Assemble your salad in this order for best results... - dressing in first (about 2 tablespoons is perfect for a pint jar salad) - soft ingredients (nuts, seeds, fruit, vegetables that will soak up some of the dressing) - hard vegetables - protein - herbs - top with leafy greens Jam-pack the jars (pardon the pun) to prevent the ingredients moving around too much before you are ready to eat. Empty your salad into a bowl. The dressing and toppings will spill perfectly over the greens. Alternatively simply eat your salad directly from the jar. You may need to munch some of the greens first and replace the lid so that you can toss the ingredients. oldmillroad.co/Kitchen/CategoryID/1340/ProductID/17447

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