Paleo week 1: Down 4% weight. But its the ancillary effects that have me committed. Energy level through the roof. Chronic and debilitating lower back pain GONE! Shoulder pain (assumed torn rotator cuff) GONE! Upping my workouts every day and capping some off by running? WTF?! No one would ever accuse me of running on the treadmill and certainly not with ease. I have also discovered that cavemen probably suffered from chronic gastrointestinal distress. And if they had indoor plumbing they would not have traveled more than 2 miles from home. Also, their families were probably very put off by the fact that it is still like winter and the windows are closed. #SufferForSuccess
Posted on: Mon, 31 Mar 2014 13:32:21 +0000
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