Panic attack starts so I go walk around and try to breath easy, - TopicsExpress



          

Panic attack starts so I go walk around and try to breath easy, hands shaking and start feeling hot.. I try to talk to myself and calm down but its not working .. I began to pray and put this song on and I start feeling at ease and my heart rate starts to calm down.. dont know why I get them but I now know how to control them when they happen. . My god is an awesome god.. still not feeling 100 but Im calm.. prayer works.
Posted on: Tue, 30 Dec 2014 21:39:13 +0000

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