Pardon the long status but I am very excited to share the following with all my Facebook friends, so please take a moment or two to read. As most of you already know, I am a fitness junkie. I love being active and even more importantly I love bringing fitness to others. No matter your goals or current fitness level, I firmly believe that EVERYBODY can benefit from healthy eating and exercise. Recently I became a Beachbody Fitness Coach and I am thrilled to share my love for this program with all of you. I truly have a passion for encouraging a healthy lifestyle and being a Beachbody coach helps me to achieve this goal. Whether you are trying to lose weight, start your first ever fitness program, tweak an existing diet and fitness regime, or get ready for a specific event (wedding, reunion, vacation, race....), I can help you get there with a Shakeology and Beachbody DVD fitness plan. I drink my Shakeology every single morning. It provides me with a huge boost of protein in a yummy shake that gives me energy and a healthy start to my day. The protein curbs my hunger so I am not tempted to snack in the morning. Come lunch time I find I do not overeat and am satisfied with a healthy lunch. Since I have been drinking Shakeology I have been eating healthier, have toned up and have improved my strength and speed in races. For less than what most people pay for a sugar and calorie-laden coffee drink or artery-clogging fast food “value meal,” you can have Shakeology delivered to your door. Pair that with any of the incredible fitness program DVDs and you have a winning combination. Please take the time to visit my page at beachbodycoach/lizciz and view all the wonderful products. Comment below or send me a private message and I can answer any of your questions and share my favorite workouts and Shakeology recipes with you. I look forward to hearing from you and helping you embark on a journey to a healthier and happier you!
Posted on: Wed, 08 Oct 2014 02:26:38 +0000
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